Dr Amy Johnson shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world tap into their natural, innate health and resilience so they can overcome issues like habits and anxiety easily, with no willpower.

Dr Amy Johnson.com

I am a coach, The Little School of Big Change teacher, social psychologist, and the author of a few books. I live in Michigan with my family and I love coffee, travel, documentaries, library books and a full night’s sleep.

I experienced severe anxiety, panic attacks, and binge eating/bulimia for several years. I was told by many well-trained, well-intentioned professionals that these issues would likely be with me for life in one form or another. They could become manageable; I could learn to cope—but they weren’t the kind of things people just “got over”.

Thankfully, nothing could be further from the truth today.

Several years ago I came across a down-to-earth spiritual understanding of life that changed everything for me. It is the basis of everything I teach and write about. It is the foundation for how I help people end their own unwanted habits and unnecessary worries.