
Adena Bank Lees
Breathing and Healing Guided Meditation

Adi Jaffe
Finding freedom and regaining control in life
Stop Struggling – F*ck Shame Workshop
Free Book (you pay shipping and handling) The Abstinence Myth: A New Approach for Overcoming Addiction Without Shame, Judgment, Or Rules

Annie Grace
Is Moderation Possible?
Is Moderation Possible? YouTube

James S. Gordon
Relaxing
A 5 minute Soft Belly meditation

Lynn Fraser, Stillpoint Method
How To Stop Torturing Yourself With Your Thoughts
10 Day Healing Trauma Course
Friends With Your Mind

Richard Miller
Yoga Nidra Meditation and Interoception
Body Sensing mp3
Your Wholeness of Being mp3
Interoceptive Awareness
Interoceptive Resilience
Embodying Unbreakable Wholeness
Wholeness and Being

Rick Hanson
Getting Your Brain Onside
How To Fight Anxiety and Fear