Natural Rest Advanced Mindfulness (NRAM)
Meaningful Change and Growth
When I got into recovery, I began to really work with and let go of a lot of the trauma in the body with the help of a skilled trauma therapist, I processed large chunks of the unprocessed pain and belief systems I had acquired over the duration of my life up until that moment.
I started to experience a rapid falling away of who I had taken myself to be. A moment occurred when I realised there was something left, something had always been there, changeless and ever present. Beyond the painful identity structures, even beyond positive identity structures. I realised the truth of who I was.
My aim now, is to help people be free from trauma and all the issues I suffered from my whole life. To assist someone to see through the narratives that the mind tells us about who we are and my first hand experience is invaluable when connecting with clients.
My qualifications and types of sessions I offer are as follows:
Senior Facilitator and Trainer In NRAM (Natural Rest Advanced Mindfulness)
The Richards Trauma Process
“There is a transformation waiting to happen, its already within you, the flame is just waiting to be ignited.”