Author. Rest Coach. Chief Operating Daydreamer.
Octavia Raheem leads rest based experiences that awaken creative potential, ignite possibility, and inspire bold action within high achieving individuals and visionary companies + organizations who positively impact our world. She has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Trained and mentored by exemplary teachers, Dr.Gail Parker, Tracee Stanley, Chanti Tacoronte- Perez, Octavia’s work as a yoga professional focuses on practical tools to teach individuals how to manage stress, anxiety, and fatigue through restorative yoga, yoga nidra, and meditation in a way that is accessible to all levels/abilities, and restorative to the nervous system.
Octavia is the author of Pause, Rest, Be