Paul Hedderman
AA and Nondual Awareness
Learn more about Paul here: http://www.zenbitchslap.com/
Paul invites us to notice how the mind’s irritability, restlessness, and discomfort arise from the false notion of what’s not happening – a notion that creates the sense of a false self. His clear pointers are a simple and profound invitation that once considered can instantly break this addiction and enable one to travel lighter through life.
A man of no pretense, Paul Hedderman’s enlivening teachings blend his experience in recovery since 1988 with the perennial wisdom of Buddhist and Vedic philosophy. Paul is the author of The Escape To Everywhere and Under A-Rest.