Getting your brain onside transforms your life. Rick combines neuropsychology and ancient contemplative wisdom. In this talk, learn practical tools to strengthen courage and create resilience.
Founder, Wellspring Institute of Neuroscience and Contemplative Wisdom
Grow the Good That Lasts
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 28 languages, and edits the Wise Brain Bulletin. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, (The Institute publishes the monthly Wise Brain Bulletin, and hosts the www.WiseBrain.org website) He’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR.
As we’ve learned so much more about the brain over the past twenty years, I’ve been deeply interested in the historically unprecedented meeting of modern neuroscience and ancient contemplative practices. In 2009, I wrote Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom (with Rick Mendius, M.D.; foreword by Dan Siegel, M.D.; preface by Jack Kornfield, Ph.D.). The book shows readers many effective ways to “light up” the brain circuits that relieve worry and stress, and promote positive relationships and inner peace.
The Science of Positive Brain Change Rick’s library of all things Neuroscience.
Rick Hanson, Ph.D.
on Amazon Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
on Amazon Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Being Well Podcast