View full interview Sunday, January 19
Sat Dharam Kaur
Healing Addiction with Kundalini Yoga
Learn more about Sat Dharam here: http://satdharamkaur.com/ http://beyondaddiction.ca/
Sat Dharam has been a Kundalini Yoga teacher and trainer for 40 years, and a naturopathic doctor for 30 years. In 2008 she integrated these two disciplines in creating the comprehensive Beyond Addiction: The Yogic Path to Recovery program. She has been teaching and training others to teach the program internationally since then. She has taught the course with Dr. Gabor Maté several times and has integrated his teachings into the program.
Kundalini Yoga develops the physical, mental, emotional and spiritual fitness required to navigate the deep and challenging waters of the 21st century.
The Beyond Addiction program comprises a 16 session recovery program which includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.